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able
adjective
: having the means or power to do something
breathe
verb
: to take in air through the nose or mouth
crawl
verb
: to move on hands and knees close to the ground; to move slowly
exercise
verb
: to use the body to be fit and healthy
fall
verb
: to move downward, often fast and without control
fast
adjective
: moving in a quick or speedy way
fit
adjective
: strong and healthy
gym
noun
: a large room for physical exercise
hike
verb
: to walk far in nature
hike
noun
: a long walk in nature
hop
verb
: to jump, often on one foot; to leap over
jump
verb
: to bend the knees and quickly push the whole body up off the ground
miss
verb
: to not hit or catch something
move
verb
: to go from one place to another
pedal
verb
: to move your feet to make a bicycle go
play
verb
: to have fun
pull
verb
: to use force to move something closer
push
verb
: to use force to move something away
reach
verb
: to stretch out or extend something
rest
verb
: to relax or stop working
run
verb
: to move on foot faster than walking
skate
verb
: to glide on a surface wearing ice skates or roller skates
skill
noun
: the ability to do something well
slow
adjective
: moving at a low speed; not fast
stand
verb
: to have all your weight on your feet
still
adjective
: not moving
strong
adjective
: powerful; not easy to break
swim
verb
: to move along on or in the water using one's body
thirsty
adjective
: feeling a need or desire to drink
tired
adjective
: in need of rest or sleep
walk
verb
: to use one's legs to get from place to place
weak
adjective
: being without energy, power, or strength
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ability
noun
: a skill or talent; the power to do or act
achieve
verb
: to succeed in doing or gaining something, usually with effort
achievement
noun
: an accomplishment, especially one reached as a result of great skill
active
adjective
: in a state of activity; having or requiring a lot of physical energy
activity
noun
: an action or movement
adrenaline
noun
: a hormone released by the adrenal glands that elevates heart and respiration rates
aerobics
noun
: exercises that increase respiration and heart rate
agile
adjective
: able to move quickly and easily
agility
noun
: the ability to move quickly and easily
athlete
noun
: a person trained in sports, games, or other activities that require strength, speed, and skill
athletic
adjective
: strong and active
athletics
noun
: active games and sports that require strength, speed, and skill
bounce
verb
: to spring back from a surface after hitting it
champion
noun
: a person who wins over all others
clumsy
adjective
: awkward in the way one moves
confident
adjective
: sure of oneself; optimistic
contort
verb
: to twist out of shape
cooperation
noun
: working together toward the same goal
coordination
noun
: the ability of parts of things to work together smoothly
cycle
verb
: to ride a bicycle, tricycle, or motorcycle
cyclist
noun
: a bicycle rider
dash
noun
: a short running event
determined
adjective
: having your mind made up to do something
dumbbell
noun
: a short bar with weights at both ends
effort
noun
: to work or try hard
endurance
noun
: the ability to make it through suffering and strain
endure
verb
: to live through something challenging
energetic
adjective
: active and excited
exercise
noun
: physical activity done for the purpose of being fit and healthy
exhausted
adjective
: very tired
exhaustion
noun
: extreme tiredness
feat
noun
: an amazing action or accomplishment
flexibility
noun
: the ability to bend without breaking; the ability to change as outside circumstances change
flexible
adjective
: able to bend without breaking
force
noun
: the strength or energy that moves an object
goal
noun
: something you want to accomplish
grueling
adjective
: extremely difficult; exhausting
gymnasium
noun
: a room or building used for indoor sports or physical exercise and training
heart
noun
: a person's character or spirit
immobility
noun
: stillness; lack of movement
improve
verb
: to do something better than before
injure
verb
: to harm or damage an organism
jog
verb
: to run slowly
muscle
noun
: a type of tissue that contracts and relaxes to allow the body to move
obesity
noun
: the state of being unhealthily overweight
outstanding
adjective
: exceptionally good; standing out from others
overcome
verb
: to win a victory or rise above something
pace
noun
: the speed at which something or someone moves, especially when walking or running
physical
adjective
: having to do with the body or with natural or structural aspects or features
physical education
noun
: a class in which students learn about exercise, sports, and health
posture
noun
: the way someone holds his or her body, especially while sitting or standing
practice
verb
: to do something over and over again, often for the purpose of getting better at it
prepare
verb
: to make something ready
prevention
noun
: an action that stops something from happening
program
noun
: a structured course of activities or training
pulse
noun
: the heartbeat as felt through the walls of blood vessels
quickly
adverb
: fast; with speed
repetition
noun
: the act of doing or performing something over again
roller-skate
verb
: to glide on a hard surface while wearing roller skates
somersault
noun
: an acrobatic move that involves rolling the body all the way around with knees bent, either on the ground or in the air
spring
verb
: to leap up or forward; to arise or come into being
sprint
verb
: to run, swim, or cycle as rapidly as possible
stamina
noun
: having energy for a long time
strain
verb
: to make a great effort or extend beyond one's ability; to push or pull hard against something
strength
noun
: the state or condition of being strong or healthy
strengthen
verb
: to make something stronger
strenuous
adjective
: requiring great effort, energy, or strength
stress
noun
: a state of physical or emotional tension
technique
noun
: a skillful way of performing or doing something
train
verb
: to prepare for a sporting competition by practicing; to teach or learn how to do something
workout
noun
: a session of intense physical exercise
yank
verb
: to pull on something suddenly and with force
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