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Instructions:
Select 1 to 12 words from the list of Tier One
Tier One:
Vocabulary words commonly used in speech, reading, and writing; usually appropriate for early emergent readers (grades K-1).
, Tier Two
Tier Two:
Vocabulary words generally encountered in elementary school curriculum (grades 2-5).
, and Tier Three
Tier Three:
Vocabulary words generally encountered in middle and/or senior high school curriculum (grades 6+).
 words. To add words from other categories, go back to Step 1 and select a different category and add additional words. Once you have created your word list, you can generate a customized vocabulary lesson, vocabulary word work activities, and/or a vocabulary assessment by proceeding to Step 3.

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Physical Education and Sports > Exercise and Fitness
Tier One
Tier One:
Vocabulary words commonly used in speech, reading, and writing; usually appropriate for early emergent readers (grades K-1).
Tier Two
Tier Two:
Vocabulary words generally encountered in elementary school curriculum (grades 2-5).
Tier Three
Tier Three:
Vocabulary words generally encountered in middle and/or senior high school curriculum (grades 6+).
able
adjective : having the means or power to do something

breathe
verb : to take in air through the nose or mouth

crawl
verb : to move on hands and knees close to the ground; to move slowly

exercise
verb : to use the body to be fit and healthy

fall
verb : to move downward, often fast and without control

fast
adjective : moving in a quick or speedy way

fit
adjective : strong and healthy

gym
noun : a large room for physical exercise

hike
verb : to walk far in nature

hike
noun : a long walk in nature

hop
verb : to jump, often on one foot; to leap over

jump
verb : to bend the knees and quickly push the whole body up off the ground

miss
verb : to not hit or catch something

move
verb : to go from one place to another

pedal
verb : to move your feet to make a bicycle go

play
verb : to have fun

pull
verb : to use force to move something closer

push
verb : to use force to move something away

reach
verb : to stretch out or extend something

rest
verb : to relax or stop working

run
verb : to move on foot faster than walking

skate
verb : to glide on a surface wearing ice skates or roller skates

skill
noun : the ability to do something well

slow
adjective : moving at a low speed; not fast

stand
verb : to have all your weight on your feet

still
adjective : not moving

strong
adjective : powerful; not easy to break

swim
verb : to move along on or in the water using one's body

thirsty
adjective : feeling a need or desire to drink

tired
adjective : in need of rest or sleep

walk
verb : to use one's legs to get from place to place

weak
adjective : being without energy, power, or strength

  ability
noun : a skill or talent; the power to do or act

achieve
verb : to succeed in doing or gaining something, usually with effort

achievement
noun : an accomplishment, especially one reached as a result of great skill

active
adjective : in a state of activity; having or requiring a lot of physical energy

activity
noun : an action or movement

adrenaline
noun : a hormone released by the adrenal glands that elevates heart and respiration rates

aerobics
noun : exercises that increase respiration and heart rate

agile
adjective : able to move quickly and easily

agility
noun : the ability to move quickly and easily

athlete
noun : a person trained in sports, games, or other activities that require strength, speed, and skill

athletic
adjective : strong and active

athletics
noun : active games and sports that require strength, speed, and skill

bounce
verb : to spring back from a surface after hitting it

champion
noun : a person who wins over all others

clumsy
adjective : awkward in the way one moves

confident
adjective : sure of oneself; optimistic

contort
verb : to twist out of shape

cooperation
noun : working together toward the same goal

coordination
noun : the ability of parts of things to work together smoothly

cycle
verb : to ride a bicycle, tricycle, or motorcycle

cyclist
noun : a bicycle rider

dash
noun : a short running event

determined
adjective : having your mind made up to do something

dumbbell
noun : a short bar with weights at both ends

effort
noun : to work or try hard

endurance
noun : the ability to make it through suffering and strain

endure
verb : to live through something challenging

energetic
adjective : active and excited

exercise
noun : physical activity done for the purpose of being fit and healthy

exhausted
adjective : very tired

exhaustion
noun : extreme tiredness

feat
noun : an amazing action or accomplishment

flexibility
noun : the ability to bend without breaking; the ability to change as outside circumstances change

flexible
adjective : able to bend without breaking

force
noun : the strength or energy that moves an object

goal
noun : something you want to accomplish

grueling
adjective : extremely difficult; exhausting

gymnasium
noun : a room or building used for indoor sports or physical exercise and training

heart
noun : a person's character or spirit

immobility
noun : stillness; lack of movement

improve
verb : to do something better than before

injure
verb : to harm or damage an organism

jog
verb : to run slowly

muscle
noun : a type of tissue that contracts and relaxes to allow the body to move

obesity
noun : the state of being unhealthily overweight

outstanding
adjective : exceptionally good; standing out from others

overcome
verb : to win a victory or rise above something

pace
noun : the speed at which something or someone moves, especially when walking or running

physical
adjective : having to do with the body or with natural or structural aspects or features

physical education
noun : a class in which students learn about exercise, sports, and health

posture
noun : the way someone holds his or her body, especially while sitting or standing

practice
verb : to do something over and over again, often for the purpose of getting better at it

prepare
verb : to make something ready

prevention
noun : an action that stops something from happening

program
noun : a structured course of activities or training

pulse
noun : the heartbeat as felt through the walls of blood vessels

quickly
adverb : fast; with speed

repetition
noun : the act of doing or performing something over again

roller-skate
verb : to glide on a hard surface while wearing roller skates

somersault
noun : an acrobatic move that involves rolling the body all the way around with knees bent, either on the ground or in the air

spring
verb : to leap up or forward; to arise or come into being

sprint
verb : to run, swim, or cycle as rapidly as possible

stamina
noun : having energy for a long time

strain
verb : to make a great effort or extend beyond one's ability; to push or pull hard against something

strength
noun : the state or condition of being strong or healthy

strengthen
verb : to make something stronger

strenuous
adjective : requiring great effort, energy, or strength

stress
noun : a state of physical or emotional tension

technique
noun : a skillful way of performing or doing something

train
verb : to prepare for a sporting competition by practicing; to teach or learn how to do something

workout
noun : a session of intense physical exercise

yank
verb : to pull on something suddenly and with force

  calisthenics
noun : exercises to develop a graceful, strong body

perspiration
noun : sweat

zealous
adjective : very enthusiastic or passionate